The Daily Stoic, by Ryan Holiday and Stephen Hanselman, is a year-long companion to Stoic philosophy. With one short meditation for every day, it turns the wisdom of thinkers like Marcus Aurelius, Seneca, and Epictetus into practical guidance for modern life.
Get the The Daily Stoic Audiobook on AmazonListen on Audible · also in Kindle & printWhat The Daily Stoic is about
The Daily Stoic offers 366 daily readings, each pairing a quotation from a Stoic philosopher with a brief, accessible reflection by authors Ryan Holiday and Stephen Hanselman. The entries are organized around themes such as clarity, resilience, and acceptance, building gradually across the year.
Rather than an academic survey, it’s designed as a practical, bite-sized way to apply Stoic ideas to everyday challenges – managing emotions, focusing on what you can control, and living with purpose. It’s become a popular entry point for readers curious about Stoicism and ancient wisdom for modern living.
| Author | Ryan Holiday and Stephen Hanselman |
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Why The Daily Stoic is great on audio
The short, day-by-day format makes the Daily Stoic audiobook easy to absorb in small doses or revisit over time. A calming, reflective listen for commutes or the start of your day.
Who should listen
For listeners interested in Stoicism, practical philosophy, and daily reflection or self-improvement. If you want a single continuous narrative, note that this is a collection of short daily entries by design.
If you like The Daily Stoic, listen to these next
- Atomic Habits by James Clear
- Rich Dad Poor Dad by Robert Kiyosaki
- Think and Grow Rich by Napoleon Hill
How to listen to The Daily Stoic
The Daily Stoic is available on Audible and Amazon. If you’re new to Audible you can listen with a free trial, or buy the audiobook (also in Kindle and print) on Amazon.
Get the The Daily Stoic Audiobook on AmazonListen on Audible · also in Kindle & printFrequently asked questions
Who wrote The Daily Stoic?
It was written by Ryan Holiday and Stephen Hanselman.
How is it structured?
As 366 short daily meditations, each built around a Stoic quotation and a brief reflection.
How can I listen to The Daily Stoic audiobook?
It’s available on Audible and Amazon. New Audible members can start with a free trial, or buy it on Amazon.
Do I need to know philosophy first?
No – it’s written as an accessible, practical introduction to Stoic ideas for everyday life.